Important: I am not a therapist and this is NOT medical advice
I am a recovering PTSD patient and share my learnings from my 2-decade long struggle with complex PTSD. Despite a public perception of this being specific to veterans & military, there is high prevalence of PTSD in ordinary civilians, like yours truly.
1. MAPS (Multidisciplinary Assoc for Psychedelic Studies) :
2. Experiential Medicine:
4. Paul Stamets "6_ways_mushrooms_can_save_the_world"